Yoga

Yoga: What Is It And How Does It Work?
Yoga: What Is It And How Does It Work?

Yoga is an ancient spiritual science that offers the way to still the body’s restlessness and thoughts. It is believed that the natural turbulence of our body is what keeps us from really knowing ourselves and what we’re capable of.  Because ordinarily, we direct our awareness and energies outward in regards to the world, relying […]

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