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KNOW YOUR CHAKRAS
Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body, of which there are seven along the spine, and through the neck and the crown of your head, according to the Chopra Center.the study of the seven chakras and chakra alignment—whether it be through meditation, reiki, or yoga—is rooted in the belief is that “when the chakras are open and aligned, our energy is constantly free-flowing, allowing prana to flow through them.
BENEFITS OF BALANCING CHAKRAS
Chakra healing is an excellent way to balance your chakras and find balance within your body and mind.
Improved overall health and well being.Greater and faster ability to heal your mental, physical, spiritual and emotional issues.Increased openness, memory, concentration and awareness.Positive outlook in terms of understanding, perception of behaviors and thought process.Heightened creativity and better resourcefulness because of better perception.Sense of self-worth, self-esteem and self- confidence.Improved and deeper sleep, better control over your emotions and improved patience.
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