Meditation Is For Everyone - Even Men Agree

Meditation

Meditation can be a bit intimidating, and sometimes even more so for men as it is commonly known as a "touchy-feely" incompatible with more masculine activities such as weightlifting and other sports. The recent years however have hailed a newfound acceptance for meditation as a worthwhile pursuit for anyone, including males.

Source : Wake Up World

As Wendy Quan shares, during the meditation session she conducted at a New Orleans conference where attendance is entirely optional, over 20 to 25% of the attendees were males! This is a welcome development, and perhaps in the future the numbers will even out to a 50:50.

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